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Tag: paschimottanasana

Posted on October 21, 2020

Daily Stretches – Touch Your Toes!

Can you touch your toes? Can you touch your toes without experiencing back pain, neck pain or pain in the knees? Can you touch your knuckles to your toes? Can you touch your wrist to your toes and place palms flat on the floor? Can you touch your elbows to your toes? Can you go …

Continue reading "Daily Stretches – Touch Your Toes!"

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