Habits are the things we do. Lao Tzu said that our habits become our character and our character becomes our destiny. I’ve seen quite a few characterless peeps live quite a fine life, and I have wondered at Lao Tzu. I think that’s where we all go wrong. We concentrate on others instead of concentrating on ourselves. In this section I talk about my daily habits along with certain yoga postures, and how they’ve changed me.