Habits are the things we do. Lao Tzu said that our habits become our character and our character becomes our destiny. I’ve seen quite a few characterless peeps live quite a fine life, and I have wondered at Lao Tzu. I think that’s where we go wrong. We focus on others instead of studying ourselves. We judge others – their actions and beliefs, and we judge ourselves too. In this section I talk about my daily habits along with certain yoga postures, and how they’ve changed me.