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The Yoga Student

The Yoga Student

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Tag: creativity

Posted on August 11, 2020September 5, 2020

Progress Is More Important Than Perfection

We live our lives in two places, in our bodies and in our minds. During the covid lockdown, Zarwan found himself stuck, struggling to keep hurtful negative emotions at bay. Self-sabotaging habits and destructive thought patterns were wrecking havoc in his entire being. He had no tools or material to keep occupied with either so …

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Posted on October 1, 2019October 4, 2019

Difficulties In Meditation Made Easy

Why is it difficult to meditate? I've heard many people tell me that there are too many thoughts in their head and it is impossible to control them. But control is not what meditation is about. Then there are people who tell me that they are too restless, they just cannot keep still, or, their …

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