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Posted on September 22, 2019September 22, 2019

Balancing The Elements In Sthitaprarthanasana

When I was pursuing the first level of the teacher's training program, the person who inspired me the most was not a teacher but a fellow student, Alina. She would meditate in Sthitaprarthanasana or the standing prayer pose and I would wonder why she practiced this simple posture so often. I found it quite bizarre, …

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