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The Yoga Student

The Yoga Student

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Tag: Nutrition

Posted on September 14, 2020September 14, 2020

Must-haves In Your Kitchen

Our culture has an array of healthy spices, fruits, vegetables, pulses, grains and they are all in your favorite place at home. Where is that you ask? The Kitchen, where all the magic happens! Our Kitchen is a storehouse of energy and the dishes that are cooked in our kitchen have many ways of retaining …

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Posted on September 5, 2020September 6, 2020

Weight Loss Tamasha!

A lot of people are constantly striving to lose weight and it seems like the toughest thing to do. Yes, weight loss is a gradual process and takes a while but if done right with sustainable changes, losing weight won't feel impossible and one will easily achieve desired results. In recent times, technology & social …

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Posted on September 22, 2019

Water On An Empty Stomach

If you were to study our digestive system, you would realize that water has little to do with the stomach and more to do with the large intestine. Water stays in the stomach for less than 5 minutes after which it goes through the small intestine where some of it is absorbed into the blood …

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